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Reminder practice

Ignite your power with Reminder Practice, and become the most powerful version of you every day.

For the powerful, positive, optimistic spirits in the world.

If you’re reading this, chances are you wake up most days with growth in mind and a spark inside you. You want to live each day to the fullest. You are ready to face each day with a positive mindset, and you know how powerful you are. You are goal-getting, soul-searching, and trying to become the best possible version of yourself.

You’re passionate about making progress in the areas of your life which are important to you, and you’re putting in the work to make it possible. Whether it’s deepening your relationships, advancing in your career, achieving your health goals, or bettering your relationship with yourself, you are a believer in the power of a positive mindset, and will use it as a driving force to get you there.

There’s great news: your intention to better yourself is already a huge step in the right direction. The goal of Reminder Practice is to stay in control of your mindset and send yourself positive reminders that outshine negative self-talk, daily challenges, and life’s unavoidable obstacles. By putting your reminders where you can see them, you have the power to transform everything and “B” anything.

Ignite your "PWR" daily in 3 simple steps


Set your Purpose

Establish your “why” with clear intention. Decide who you want to be today. Take a minute to establish your purpose, and say it out loud.


Wear your reminder

Choose a visual reminder to wear today or carry with you. Putting your reminders where you can see them is the key to Reminder Practice. 


Rest & Repeat

At the end of the day, take your bracelet off, shut down your phone, and take some time to just “be”. Tomorrow is a new day.

Humans are wired to forget

That's why we need reminders.

It’s a scientific fact that we are all wired to forget. Make no mistake – you know your power and potential – but still, you live in a world full of distractions, others’ opinions, and circumstances. Everything around us was designed to make us forget. That’s why we created The Power to B: a collection designed to make you remember your power.

The PWR practice takes that spark that’s already inside you and ignites a flame. When you feel weak, it reminds you of your power to B strong. When self-doubt creeps in, it reminds you to B Fierce, and that you can take on anything. It helps you become the most powerful version of yourself as quickly as possible so you can keep going.

QUICK FACT When you feel empowered, you operate more powerfully. When you have a daily mindset practice in place you are more likely to be happier, more successful, and feel more fulfilled in your life.  

The golden rules of reminder practice

01. Consistency is key.

Make this practice a part of your morning routine and do it every day. Don’t sleep with your bracelet on; take it off at night, say a few words of gratitude, and put it on the following morning when you set your purpose again. Your power only gets stronger with exercise – ignite it every day.  

02. Make your purpose match your Power Word.

In different seasons of life, we need different reminders. Identify the reminder you need right now, or take our quick quiz to discover your Power Word. Our most successful customers have 3 reminder bracelets that they rotate between based on the reminder they need on any given day. 

03. Put your reminders where you can see them.

Jewelry is the perfect daily reminder because it’s always there and it’s right in front of our eyes. But there’s no reason to stop there. Write notes to yourself in your planner. Make your phone lock screen a motivational message. Light a candle with intention. Stick a sticky note to your mirror or your desk at work. The more reminders, the better. 

04. Share the power of positivity.

Send love and power to all the women who believe optimism is powerful, gratitude is everything and anything is possible. Tell your sister, tell your mother, tell your friends. We can’t wait to meet you all, hear your stories of power and continue building this community of amazingly badass women.

Ready to ignite your power with The Power to B?

Shop our collection of Power Word jewelry and discover the reminders that will transform your life.